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By Dave Kuhar | January 28, 2016 |

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Weekly Integrated Holistic Yoga Classes for members of the Stanford Community

17 October 2024

These weekly classes are taught by YogaX alums who are well-versed in teaching Integrated Holistic Yoga, which is a practice of accessibility and belonging, intentionality,... [...]

Student-Led Yoga Wednesday at Old Union

17 October 2024

Student-Led Yoga is intended as a means of making the mental and physical benefits of asanas readily available to all, regardless of where you are on your yogi journey. Expect... [...]

Arts + Justice Student Grants - Info Session

16 October 2024

Learn more about the Arts + Justice Student Grant program at an online info session on October 16, 2024. Learn more and RSVP here. About the Arts + Justice Student Grant... [...]

Recovery Drop-In Hours at rogers house

16 October 2024

A place to find information, support, or respite from a tricky day. A Cardinal Recovery offering. [...]

One Foot Out

16 October 2024

One Foot Out is a process/support group for questioning and newly out queer undergraduate and graduate students at Stanford. Join us to connect with other individuals to... [...]

YogaX IAYT-Q 300-Hour Program: Integrated Holistic Yoga Therapeutics in Healthcare (Rolling Admission)

16 October 2024

Specifically designed for healthcare professionals who want to integrate therapeutic yoga practices and principles into their healthcare practice This advanced therapeutic... [...]

Relax + Center with Yoga Tuesdays at Old Union

16 October 2024

Relax + Center with Yoga Class with Diane Saenz. Life is often hard and we need tools to get us through the tough spots. Come practice a simple routine to release tension and... [...]

A3C & WCC Present: Healing Asian American Trauma w/ Dr. Helen Hsu at A3C Couchroom (2nd Floor, Old Union Clubhouse)

15 October 2024

Join the Asian American Activities Center (A3C) and Women's Community Center (WCC) with psychologist and author Dr. Helen Hsu for dialogue, dumplings, and community... [...]

Celebrate Human & Planetary Health at Stanford at Jen-Hsun Huang Building (School of Engineering)

15 October 2024

Register Kick off the start of fall quarter with Stanford's Human and Planetary Health (HPH) community! Join us on October 15th to learn about the latest Stanford research,... [...]

Queer Yoga

15 October 2024

Brought to you by YogaX, Well-Being & Weiland Health Initiative Queer Yoga Join the Weiland Health Initiative, Well-Being, and YogaX in a queer community space of movement,... [...]

Fall into Fitness Bingo at Stanford Redwood City Recreation & Wellness Center

15 October 2024

Fall Into Fitness Bingo Cards at Stanford Redwood City Recreation and Wellness Center October 15 - November 15 Jumpstart your fall fitness journey with our exciting Bingo... [...]

Substance-Free Creative Workshop at Rogers House

15 October 2024

An intentional substance-free space for creative expression of any kind. Dinner is provided on a first-come, first-serve basis. All materials are provided at no cost. [...]

Dissertation Support

14 October 2024

This six-session group will be a place to vent, meet other people like you, share goals and perspectives on navigating common themes (isolation, motivation, relationships),... [...]

YogaX 300-Hour Yoga Teacher Training: Advanced Applications of Yoga in Healthcare and Allied Healthcare Settings (Rolling Admission)

14 October 2024

Specifically designed for individuals who want to teach therapeutic yoga in healthcare settings The YogaX RYT300 YTT program is rooted in a comprehensive curriculum that... [...]

Farm Games Track & Field Competition at Cobb Track & Angell Field

12 October 2024

Get ready to show off your athletic skills at the Farm Games Track & Field competition! Join us for a day packed with fun events like the 100m dash, 4x100m relay, long jump,... [...]

Docent-Led "Walk & Talk" with Stanford Women's Impact Network at Jasper Ridge Biological Preserve

12 October 2024

We are excited to invite WIN members for a "Walk & Talk" docent-led tour of the Jasper Ridge Biological Preserve on Saturday, October 12th, at 10 am. The Preserve encompasses... [...]

Pickleball Tournament at SRWC at Stanford Redwood City Recreation & Wellness Center

12 October 2024

Anxiety Toolbox

11 October 2024

Learn about how stress and anxiety show up in your body, emotions, thoughts and behaviors, and gain skills to lower anxiety in each area. Increase your ability to manage... [...]

Recovery Drop-In Hours at rogers house

11 October 2024

A place to find information, support, or respite from a tricky day. A Cardinal Recovery offering. [...]

Guided Meditation Thursdays at Old Union

11 October 2024

Evening Guided Meditation is designed to offer basic meditation skills, to encourage regular meditation practice, to help deepen self-reflection, and to offer instructions on... [...]

Savor the Flavors of Fall

11 October 2024

Add seasonal fall foods into flavorful meals that are balanced and carb friendly. This presentation is part of the monthly Diabetes Wellness Group webinar series from the... [...]

Rooted! Black Graduate Students Process Space

10 October 2024

Rooted! Is a support group for Black-identified Stanford graduate students that is designed to be a confidential space for students to speak their minds, build community,... [...]

Action Plan for Mental Health at Vaden Student Health Center

10 October 2024

Creating a Plan for Mental Health Wellness Do you find that mental health issues make it difficult for you to thrive at Stanford? Would you like to identify the resources and... [...]

Black Mental Wellness Group: 10/10/24 Meeting Canceled. Next meeting: 11/14/24

10 October 2024

The next Black Mental Wellness Group meeting takes place on 11/14/2024. [...]

Chair Yoga at Arrillaga Outdoor Education & Recreation Center

10 October 2024

Discover Chair Yoga in this breath-centered practice, you’ll be guided through a series of dynamic movements and longer-held postures, mostly seated, sometimes standing, with... [...]