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By Dave Kuhar | September 4, 2017

Free Weekly NARCAN Training at The Well House

8 March 2023

Sign-Up for our FREE Narcan Trainings facilitated by PEERs and in collaboration with the Well House! Narcan Trainings will take place in the Well House, from 7-8pm. Please... [...]

Yin and Restorative Yoga at Old Union

8 March 2023

Yin and Restorative Yoga Class with Heather Freeman (bio). This class explores gentle movement, breath, and mindfulness to support sleep, healthful rest, and enhanced... [...]

Self-Shiatsu for Hands and Feet

8 March 2023

Shiatsu is a Japanese form of bodywork using the thumbs, fingers, palms, and elbows to apply pressure to the acupuncture meridians of the body. The pressure relieves stress by... [...]

Beyond Buzzwords: DEI and the Graduate Student Experience at EVGR

8 March 2023

Diversity, equity, inclusion, belonging…these words have been floating around more and more over the past few years. But what do they mean, really, and what are the... [...]

Kundalini Yoga Series at CIRCLE

7 March 2023

All levels are welcome from beginner to experienced. Open to Stanford affiliates - no pre-registration required. Join Rocky Blumhagen, returning fellow, Stanford DCI 2019 as... [...]

Breathing to Reduce Anxiety and Improve Health and Well-Being

7 March 2023

The simple act of breathing is something we all do every day, yet most of us give it little to no thought. Both ancient wisdom and modern research indicate that breathing is... [...]

Climber Coffee at Arrillaga Outdoor Education & Recreation Center

7 March 2023

Student-Led Yoga Monday at Old Union

7 March 2023

Student-Led Yoga is intended as a means of making the mental and physical benefits of asanas readily available to all, regardless of where you are on your yogi journey. Expect... [...]

ADHD Connections

6 March 2023

Share with other undergrads and grads who identify with ADHD (diagnosis not required). This is a facilitated group that provides a confidential space for discussing strategies... [...]

Alcohol and Relationships - Evidence-based Tools to Reduce Negative Impacts

6 March 2023

Join us for an overview of the impact of alcohol on our relationships and introduction to current, evidence-based perspectives on how to manage it. This free webinar is ideal... [...]

Stanford Redwood City Pickleball Tournament at Stanford Redwood City Campus

4 March 2023

Pickleball is the newest sport sweeping the nation, so join us for a tournament on Saturday, March 4 at 9:30 AM! Write your name on the signup sheet outside of the Stanford... [...]

The Art and Science of Breathing (March 4 - March 11)

4 March 2023

In this online class, you will learn breathing techniques to increase energy, enhance concentration, cultivate connection to yourself and others, create relaxation, and deepen... [...]

Free Yogi Dinner, Music & Seminar on Science of Yogi Meals – the cure for mind, body and soul at Graduate Community Center

4 March 2023

The Stanford community often faces common challenges such as homesickness, academic stress, mental illness and decreased productivity as they strive to meet deadlines,... [...]

Painting for Mindfulness, Flow, and Fun Series - Music and Painting

4 March 2023

Research has shown that the process of creating art can have many beneficial effects on our well-being. Artmaking can increase our sense of presence, flow, and creativity,... [...]

Building Better Bones at Arrillaga Outdoor Education & Recreation Center

3 March 2023

Fitness strategies for improving bone health and preventing osteoporosis. Learn targeted fitness strategies that preserve and build bone mass and help prevent and mitigate... [...]

Guided Meditation at Old Union

3 March 2023

Evening Guided Meditation is designed to offer basic meditation skills, to encourage regular meditation practice, to help deepen self-reflection, and to offer instructions on... [...]

MIPS Seminar - Dr. Daniel L.J. Thorek, PhD

2 March 2023

The Molecular Imaging Program at Stanford (MIPS) was established as an inter-disciplinary program in 2003 by the Dean of the School of Medicine (Dr. Philip Pizzo) and brings... [...]

Science-Based Strategies to Support Your Immune System

2 March 2023

The immune system is a marvelously complex set of organs, cells, and chemicals that fight microbes every day. While there are many products, plans, and pills on the market... [...]

Connecting Within Your Stanford Community: Facilitated drop-in LGBTQ+ groups

2 March 2023

This group is for people who are Queer-identifying and/or Questioning. We ask that loved ones/family members of LGBTQ+ access resources specifically available to allies... [...]

Student-Led Yoga Wednesday at Old Union

2 March 2023

Student-Led Yoga is intended as a means of making the mental and physical benefits of asanas readily available to all, regardless of where you are on your yogi journey. Expect... [...]

Discover Stanford for You: Creating Conversations Across Generations

1 March 2023

Join faculty from Stanford’s School of Humanities and Sciences as we consider how the humanities explore the ideas, cultures, and peoples that shape the human... [...]

Depression Research Clinic recruiting for Research Study at Depression Research Clinic

1 March 2023

Depression can feel emotionally, mentally, and physically draining while putting a strain on one’s quality of life. If you‘ve been diagnosed with depression (also known as... [...]

Wu Tsai Human Performance Alliance Research Symposium at Li Ka Shing Center

1 March 2023

We invite you to join us in celebrating human performance research. Through a series of research talks, discussions, and sessions with posters and demos, the event will... [...]